Success Stories result Keto

Keto meal prep boxes with grilled chicken, cauliflower rice, greens and eggs
Pradeep Pandiyan, 32, from Bangalore went from 102 kg to 89 kg over two years on keto, with slow, steady progress and plateaus along the way.
Measuring tape beside fresh vegetables, avocado, eggs and paneer
Raja Sukumar, 43, from Coimbatore went from 98 kg to 72 kg over three years on keto, with plateaus along the way and a focus on keeping it off.

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