Diet samayal

Diet recipes – Mrs. Yogambal thirunavukkarasu

Food and health are closely related.  There is a common perception that ‘tasty foods are not healthy’.  This book is written to change that perception.

This book provides recipes for a wide variety of foods such as soups, breakfast and lunch dishes, gravies, dips, snacks, sundaes, immune drinks, unsweetened desserts, and natural drinks.  We can easily prepare these dishes at home which are loved by everyone from kids to old people.

This book is a guide to delicious, healthy cooking.