உணவு உடல் அறிவியல் unavu udal ariviyal book

உணவு உடல் அறிவியல் unavu udal ariviyal book

👉What is good food?

👉What are the components of food?

👉How junk food makes our life hell?

👉 How to approach lifestyle diseases?

👉How to fight diseases through dietary changes?

This book answers such questions from the point of nutrition consultant based on proven scientific facts.

Our founder Mrs. Yogambal thirunavukkarasu shared her knowledge and experience gained for these years. 

Worth to buy and gift your friends & well wishers